In an ordinary oven the energy stays mostly near the surface. Beneficial Effects Microwave oven saves time . The important benefit off microwave oven is the time efficiency’. As compared to the traditional methods of cooking, microwave ovens take very little time to cook. A microwave oven has a timer which enables us to set the time for cooking food. When timer runs out, the oven turns off automatically. Different times are set to cook different types of food Items. For Instance water can get boiled In one minute; cookies will take longer time to bake. Easy to clean .
Microwave ovens are easy to maintain and clean. What you need is a damp cotton cloth or a sponge. Wipe the oven from inside and you are done. To get rid of the smell of food, boil the bowl of water in the oven with a few drops of lemon juice in it and your oven is ready to use again. No need to keep a watch. Microwave cooking does not need supervision. Remember, how crazy you go while stirring curry, keeping an eye on the pressure cooker and waiting to hear the whistle, and making salad all at the same time. You will be relaxed while cooking with a microwave oven.
Place the food, set the time, stir in between if necessary and remove the food once it is done. You can take that phone call while your food is being prepared in the microwave oven. Retains nutrients and vitamins in the food. Vegetables boiled in the microwave safe bowl are much healthier than boiled In the pan on the gas burner. Microwave cooking retains the nutritive values of the food. It retains vitamins and mineral In the food. Food gets cooked evenly in the microwave oven and it tastes delicious. Harmful Effects Microwaves are in fact radiation.
They are classified as non-ionizing radiation – radiation which can change the position of atoms but is not strong enough to alter their structure, composition, or properties. Even though non-ionizing radiation is not strong enough to alter the structure of atoms, It Is still able to cause physical alterations. A clear example of how non-longing radiation can harm you Is the damage caused to your skin and eyes from the sun. When you use microwave cooking, you are exposing yourself to microwave radiation. Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle.
The bottle may seem cool to the touch, but the liquid inside may of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Microwaving food, in effect, potentially destroys and depletes the life energy, rendering the food completely dead and lifeless. In addition, the food’s nutritional value is lost and it becomes nearly useless in terms of providing any real health benefit.